Free to Live Healthy | JP | Substack

Recent research out of Taiwan and China shows that Baduanjin qigong exercise is associated with alleviation of cancer-related fatigue, improved quality of life and sleep.

New research is identifying the role complementary modalities such as massage therapy may offer in improving quality of life and symptom management for…

Apr 11

All health and all wealth I experience come from G-d. And understanding even my periods of dis-ease as something which comes from G-d is the deeper…

Apr 8

Stunning new research suggests the possibility of aromatherapy treatment for long COVID-related fatigue.

Apr 4

The Rebbe advises that tzaraat is an affliction of the soul in which the soul has unwound itself from balance.

Apr 1

Each week, with its sabbath and our opportunity to observe it, is a chance to come back into alignment with our Creator.

Mar 31

Growing body of research observes improved heart health through the regular practice of qigong and tai chi.

Mar 23

Beyond the mechanics of herbal medicines themselves, is there something deeper to be understood about how we conceptualize health?

Mar 21

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